Coming Soon...

The Ultimate Guide to Overcoming Stress

Stress is now endemic in our modern world, so much so that it has become a normal aspect of everyday life. It affects all strata's of society, all age groups and both sexes.

The toll that stress takes on us is enormous. It is directly or indirectly responsible for the majority of illnesses and deaths that occur. If left unchecked, it can result in mental illnesses and it destroys relationships and families in the process.

This book is in two parts: Part One looks at the anatomy of stress and all the factors that will usually come into play; Part Two looks at the practical ways and means that are at our disposal to eliminate stress, or manage it, when we are in situations that are beyond our control and inevitably create a great deal of stress.

It is within our power to remove the blight of stress from our lives and live a healthy, happy existence.

Embracing The Winds Of Change

We are living in a time of unprecedented change. This change will ultimately will result in amazing transformation as we welcome in a new era. However, during the process of change we are thrown into chaos and confusion as the old world disintegrates around us and we have not yet established how the new world will be. This may bring up a great deal of fear, suffering and struggle; three elements that we want to eliminate from the new era.

Many of us are here to be the Way Showers and to create the path from the old to the new that the mass of humanity can then follow. In order to do this we need to have a conscious awareness of what is going on and to make choices that will move us forward and not keep us stuck. This involves a great deal of letting go and detachment.

This book provides an understanding of the times we are in as well as giving the practical means that we can employ to make a smooth transition from the old to the new and to enjoy the huge rewards that this brings.

Talking Books.

These CDs are written and read by Liz Adamson. They can be played in the car or while doing mundane tasks like ironing. They are simple and easy to understand and give techniques for clearing and releasing the blocks in various areas. Many people do not have the time or inclination to read books and this is a way that virtually everyone can have access to this information and put it into practice in their lives.

Releasing Anger
Releasing Hurt And Sadness
Releasing Fear
Releasing Guilt

12 Keys To Feeling Good
12 Principles Of Optimal Living

Workshops and Training

Talks and Workshops

Liz is available to do talks and workshops on a variety of subjects. Prices will vary depending on the venue and number of participants. In a workshop there would need to be minimum of 6-10 people for an intensive day.

Please contact Liz for further information or to reserve a place.

Self-Help Share and Win Network

Please click on the picture to open a printable version of the introduction letter on this new concept from Liz.

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