Liz Adamson, CD's and DVD

CD's & DVD

The Effortless Enlightenment Range

Click onto your chosen title for further information and to link to the Optimal Living website to purchase.

The Manifestation Series

The Manifestation CDs are a unique and powerful range working either consciously or subliminally and are designed to clear, heal and remove the things that block us most from growing and living the enlightened, optimal life that we are all meant to have.

The Releasing Negative Emotion Series

The Releasing Negative Emotions series deals with the four most destructive feelings, Anger, Fear, Guilt and Hurt and Sadness, again, working consciously or subliminally enables their release. Much negative emotion will be totally unconscious and yet will have hugely detrimental effects on us, as they act as a block to the flow of energy, keeping us stuck and unable to move forwards.

The Overcoming Issues Series

These CDs are designed to help clear and process the emotions and patterns of behaviour associated with each issue. They can bring us to a place of peace, calm and acceptance, and can be used consciously or subliminally. They address the most debilitating issues that we have today, or will face in the future, as individuals, that prevent us from finding the happiness which is our right

Please click for further details of the Overcoming Issues Series.

The Alpha Wave Cosmic Manifestation

The Alpha Wave Cosmic Manifestation CD is a tool for accessing and attracting positive elements like abundance, fulfilment in work and relationships, good health, protection and harmony into our lives. The Alpha State is a powerful energy wave, which enables us to reach out to the higher levels and access the means by which we can manifest our hearts' desires and destiny,

This CD is in two parts. The first part takes you into the deep state of relaxation that is the Alpha State. The second part allows you to put in programmes that you would want to make manifest in your life. These are sent out to the Cosmos and also imprinted into your inner cellular structure.

You can use the Alpha State (track 1) as an aid to meditation or relaxation and need only play the manifestation (track 2) section subliminally once the original conscious programming has taken place.

CD's from each series are safe for children to use

Past Lives DVD

If you are one of the many people who are intrigued by the possibility that you may have lived before you will find this film fascinating. Having a past life reading can be helpful and meaningful and it may explain difficult relationships or recurring patterns in our lives. In this film we watch as Liz Adamson reads past lives for a number of people of whom she has no personal knowledge. The readings and follow-up interviews reveal some amazing insights and illustrate how powerful and therapeutic past life readings can be.

All items can be ordered directly from Liz Adamson on 01732 810 430

Or via The Institute of Optimal Living website